6-8 week pre-surgical fitness program - get the best outcome.
Did you know that ANY SURGICAL PROCEDURE has better outcome when the patient exercises properly at least 6 weeks pre-op? We like to pair 6-8 weeks pre-op functional training , with post-op physical therapy and then a 3 week functional training round. Improved circulation and cellular health equals a better surgical outcome.
This includes joint replacement and plastic surgery.
Contact me about a program that would best fit your procedure and we will work with your surgeon. Insurance may cover some of this program.
If you are going so far as a surgical procedure, get the best outcome!